Testimonial Yoga Training in India
"My heart is filled with deep gratitude & honour to know Shelley & to have studied with her in India. The 300HR Teachers Training in Tiruvannamalai, India was a transformational journey. Shelley's wealth of wisdom and guidance throughout the course revealed depths and strength within my being and my asana practice, that are continuing to unfold naturally. The focus and emphasis on Yoga Therapeutics and Universal Principles of Alignment has built integrity & a deeper understanding of my body's anatomy. Shelley's presence continues to inspire my Yogic lifestyle.
The training took place at Trivenu II Ashram in Tiruvannamalai, India, located just few miles from Arunachala Mountain, known as a holy hill and a significant place for devotees of Sri Ramana Maharshi. We had the opportunity to be a part of the Ashram lifestyle, which included daily meditation, teachings and Kirtan. The Hosts of the Ashram are wonderful beings that are dedicated to their path of devotion, it was inspiring to be in their presence everyday. The food that was served at the Ashram was extraordinary, we had a taste of one of the best traditional Indian foods with a western twist, that still supported the yogic lifestyle. We had the blessing to visit sacred sites of Tiruvannamalai, which were all captivating in their essence. This was one of the most beautiful & transformational experiences in my life. I am eternally grateful."
~ Kseniya Parakhnevych, Vancouver Canada
Tá oiliúint Shelley Deimhnithe le Yoga Alliance agus tá siad ag spreagadh múinteoirí agus aspirants ióga le breis agus deich mbliana anuas. Tá an cúlú farraige uathúil seo suite laistigh den tearmann de Auroville, spás naofa a chruthaigh Sri Aurobindo agus The Mother in South India. Tá caidreamh fadtéarmach ag Shelley lena theagasc agus is mór an onóir a bheith in ann eispéireas ióga a thairiscint laistigh den spás seo. Déanfaimid comhfhiontar freisin go Tiruvannamalai, cathair na temples agus an Mountain Arunachala mór ar feadh dhá oíche, páirt a ghlacadh in idirghabháil i MatriMandir agus taithí a fháil ar na temples áitiúla agus ashrams i Pondicherry.
I bhfairsinge iontach an Aigéin, cuimsíonn an cúlú seo linn snámha príobháideach agus dhá chlár cóireála cneasaithe Ayurveda ~ 14 lá galánta faoi stiúir dhá Ayurvedic. dochtúirí agus tá tacaíocht ó fhoireann iontach, in oiriúint chun feasacht dhomhain a thabhairt ar do nádúr fíor. Tá sé mar aidhm ag Ayurveda & Yoga le chéile san oiliúint uathúil agus bunathraithe seo cúrsa cuimsitheach a sholáthar duit cumas domhain chun an teiripíocht a fhoghlaim na módúlachtaí ollmhóra sin agus conas iad a chur i bhfeidhm le saineolas agus mionchoigeartú.
Chun níos mó a fhoghlaim faoin paisean taobh thiar de Oceano http://oceanocliff.com/
Cois Aille Oceano
AYURVEDA & SIDDHA
I dTimpeallacht Nádúrtha
' Cruthaíonn ár bhfoireann le taithí cláir chóireála aonair de réir do riachtanais phearsanta i gcomhar leis an leigheas luibhe agus le haiste bia ceart agus sláintiúil. Cuirimid go leor foirmlí luibhe iontacha leighis agus óga chun cinn a neartaíonn an córas imdhíonachta agus an éagothroime bhunúsach a cheartú. Tá foireann ghairmiúil de Dhochtúirí agus de theiripeoirí Ayurveda & Siddha ar fáil ar mhaithe le do dhea-bhail. Ullmhaímid cóireálacha saincheaptha ó Relax-Therapy go próisis leigheasacha fadtéarmacha tar éis comhairliúcháin mhionsonraithe mar is é do sprioc pearsanta ár sprioc.'
Cad a bheith ag súil ón Ayurvedic Pacáiste Cóireála:
- Tosóidh an tréimhse cóireála le comhairliúchán críochnúil (I gcás míshuaimhneas tromchúiseach nó gean go bhfuil an mac léinn ag iarraidh go gcuirfí cóir leighis ar ár ndochtúir Ayurvedic, cuir in iúl go cineálta tuairiscí leighis a thabhairt duit. Go raibh maith agat).
- Tar éis an chomhairliúcháin iomlán seo socróidh na Dochtúirí clár cóireála de réir riachtanais an mhic léinn
- Beidh cóireálacha laethúil, thart ar 1.5 uair in aghaidh an tseisiúin.
- Moltar comhairliúchán gairid laethúil sula gcuirtear tús leis an gcóireáil ionas gur féidir leis an mac léinn agus leis an Dochtúir a fheiceáil conas atá an chóireáil i gceist.
- Le linn na tréimhse cóireála déanfar bia a choigeartú de réir.
- Tabharfar cógais Ayurveda dá réir
- Labhraíonn grúpa amháin faoi Ayurveda
- Labhraíonn grúpa amháin faoi chócaireacht Ayurveda
- Siúlóid spíosraí luibhe amháin le hinsint faoi na plandaí leighis atá ag fás timpeall
- Comhairliúchán deiridh + moladh bia/mol stíl mhaireachtála agus comhairle ar eagla na heagla ar leigheas Ayurveda is féidir a thabhairt abhaile chun leanúint leis an bpróiseas tar éis cóireála. (níl an leigheas seo san áireamh sa phraghas)
Aigéanó, Trá Varkala
Lonnaithe sa cuid de thrá Varkala gan mhilleadh i Kerala, is Oceano tearmann Retreat Ayurveda timpeallaithe ag gairdíní lush agus vibe baile beag a fheictear. Tugann siúlóid deich nóiméad ar chladach na farraige tú chuig trá naofa Papanasam áit ar féidir leat taitneamh a bhaint as féachaint ar Pujas laethúil na n-oidhrí Hindu agus cleachtóirí ióga.
Teacher Training ~ This 300-Hour completes your 500-Hour Certification with Yoga Alliance
This 300-Hour Teacher Training synthesizes the most current artistic forms of yoga in the West with an appreciation of the roots of yoga within the Eastern traditions. Powerfully transformational on a personal level, this training builds an instrumental foundation of a harmonious alignment within. Understanding the application of advanced cueing of the asanas, sequencing and class design with skillful hands on assisting. You will successfully learn how to teach confidently a strong Hatha Vinyasa yoga, restorative yoga, power and flow classes. You will understand clearly how yoga, the breath and meditation are engaged within your own subtle body-mind and emotional center and how to access your innate powers of transformation and teach from your own experiences. Tantra yoga is the underlying web which weaves through this training to bring a natural spontaneous creatrix to loving life, creating inner balance and wellness.
The teaching curriculum covers an in-depth study and experiential investigation into the vast fields of yoga.
Learning the fundamentals from Beginner poses to expanded levels of Asana, Pranayama and Meditation.
Advanced sequencing strategies, teaching skillful with alignment principles, biomechanics and the instrumental breath.
How to use props, modifications to use for specific injuries and abilities.
Application & Refinement of intelligent alignment techniques and teaching methodologies.
Understand and express clear succinct articulation of verbal cues; apply hands-on-assisting.
How to provide asana variations both effectively and efficiently for all levels; express & understand the health benefits.
How to optimally teach key actions both active and passive with creative expression, diversity, voice techniques.
In-depth training in understanding yoga philosophy, mythology, psychology.
Providing mentorship to students/teachers throughout the training for inspiration, individual practices and one-on-one sessions.
Building community and the importance of good company, business of yoga, ethics.
How to be more confident in voicing an understanding and articulation of yoga philosophy and history and how it applies to everyday life both on and off the mat.
Teach a full class practicum and workshop to further develop your interests and passion for teaching in a specialized area that you wish to share.
Grianghraif
(cliceáil ar an gcarn le féachaint!)